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MOTS-C

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Educational synthesis of three independent practitioners. Dosing references are research-context only.

Cautions

  • Hunter Williams (2026-03-29): "Now you got to be careful with the dosage because if do too high can basically kind of make your heart In some cases, it can kind of make your heart rate go up." [| 05:32 |
  • Hunter Williams (2026-03-29): "So be very careful of using those together. But for me, it was a Good indicator that i was becoming more insulin sensitive because the same two units of insulin that was using post-workout actually made me go hy po even with carbs when it never had before. so I knew that Motsy was doing something. Don't try that at home." [| 13:11 |
  • Existing Hunter Williams + Jay Campbell Cheat Sheet baseline (2023; no timestamped video attached to the card): "2 mg" / "Every 3rd day" / "2 weeks". Newer Hunter library-video evidence (2026-03-29) is the operative timestamped recommendation: "five milligrams subcutaneously" and "two to three times per week. I'll do that for four to eight weeks, then reevaluate." [| 04:22-04:53 |

Hunter Williams

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Protocol systematizer

Baseline (2023 Cheat Sheet)

Dose
2 mg
Frequency
Every 3rd day
Timing
AM
Duration
2 weeks
Reconstitution
5 mg vial + 2 mL BAC
Insulin units (1 mL)
80

Ask the MOTS-C Librarian

Answers cite Hunter Williams, Taylor Williams, and Dr Trevor Bachmeyer only — no invented content.

Ask a question about MOTS-C: dosing, timing, female-specific considerations, acute vs chronic context, stacking, contraindications.

Research educational use only. Not medical advice. Citations only — no invented content.

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MOTS-C — Hunter, Taylor, Bachmeyer | Reset Biology